Breakfast Granola Cups

Looking for a breakfast idea that’s healthy, customizable, and Instagram-worthy? Meet breakfast granola cups! These edible bowls are made from a delightful mixture of oats, peanut butter, and maple syrup, baked to perfection. Fill them with creamy yogurt and top with colorful fruits for a vibrant, nutritious meal that’s sure to start your day right.

Why You’ll Love This Recipe

1. Healthy Ingredients: Packed with wholesome oats, natural peanut butter, and pure maple syrup.
2. Versatile: Choose your favorite yogurt (Greek, plant-based, or traditional) and customize with toppings like fruit, nuts, or superfood powders.
3. Make-Ahead Friendly: Perfect for meal prepping—just bake, fill, and enjoy!
   

Ingredients You’ll Need for the Breakfast Granola Cups:

For the Granola Cups:

• Oats: The base of the granola cups, providing fiber and a chewy texture.
• Maple Syrup: A natural sweetener that binds the oats together while adding a subtle caramel flavor.
• Peanut Butter: Acts as a binding agent and adds a rich, nutty flavor.

For the Filling:

• Yogurt: The creamy center of the granola cups. Use plain or flavored varieties, and consider adding natural powders (like spirulina, cacao, or fruit powders) for color and extra nutrients.
• Fruits: Fresh fruits like berries, kiwi, or banana slices add sweetness, texture, and vibrant color.

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Here are the essential tools you’ll need for making the Breakfast Granola Cups:

• Muffin Tin: To shape and bake the granola cups.
• Mixing Bowl: For combining oats, peanut butter, and maple syrup.
• Measuring Cups and Spoons: To ensure accurate ingredient portions.
• Spoon or Spatula: For mixing and pressing the granola mixture into the muffin tin.
• Oven: For baking the granola cups.
• Cooling Rack: To let the baked cups cool completely before removing them from the tin.

Here is the full Recipe:

Ingredients:

For the Granola Cups:

• Oats: 2 cups (180g)
• Maple Syrup: ¼ cup (60ml)
• Peanut Butter: ⅓ cup (85g)

For the Filling and Toppings:

• Fruits: ½ cup (120g), diced (e.g., strawberries, blueberries, kiwi, or bananas)
• Yogurt: 1 cup (240ml), any type or flavor
• Coloring Options (optional): 1 teaspoon spirulina powder, cacao powder, or fruit powder

Directions:

Prepare the Granola Cups:

1. Preheat Oven: Set your oven to 350°F (175°C) and lightly grease a muffin tin.
2. Mix Ingredients: In a bowl, combine oats, peanut butter, and maple syrup until evenly coated.
3. Shape the Cups: Divide the mixture into the muffin tin, pressing it firmly against the sides and bottom to form a cup shape.
4. Bake: Bake for 10-12 minutes, or until the edges are golden brown. Allow them to cool completely before removing from the tin.

Assemble the Cups:

1. Add Yogurt: Spoon yogurt into the granola cups. Mix in spirulina, cacao, or fruit powders for added color if desired.
2. Top with Fruits: Add your favorite diced fruits for a fresh and colorful finish.

Tips & Tricks:

• Press Firmly: Make sure to press the granola mixture firmly into the muffin tin to avoid crumbling after baking.
• Cool Completely: Let the cups cool entirely before removing them to maintain their structure.
• Experiment with Toppings: Try nuts, seeds, or even a drizzle of honey for added flavor and texture.

Storage Instructions

Store granola cups in an airtight container at room temperature for up to 3 days. If filled with yogurt, keep refrigerated and consume within 1-2 days.

Frequently Asked Questions (FAQ)

• Can I use a different nut butter instead of peanut butter? A: Absolutely! Almond butter, cashew butter, or sunflower seed butter work just as well.
• Are these granola cups gluten-free? A: Yes, if you use certified gluten-free oats.
• Can I use honey instead of maple syrup? A: Yes, honey can be a great alternative, though it may slightly alter the flavor.
• How do I prevent the granola cups from sticking to the muffin tin? A: Grease the tin thoroughly or use silicone muffin liners for easy removal.
• Can I freeze granola cups? A: Yes, freeze the baked cups (without yogurt and toppings) in an airtight container for up to a month. Thaw and fill when ready to serve.

Enjoy your breakfast granola cups and start your day with a burst of flavor, nutrients, and creativity!

More Healthy Recipes:

• Mini Protein Cheesecakes – These creamy and indulgent mini cheesecakes are packed with over 9g of protein per serving! Made with a graham cracker crust, Greek yogurt, and light cream cheese, they’re the perfect guilt-free dessert.
• Double Chocolate Protein Cookies -Soft, chewy, and loaded with chocolatey goodness, these cookies have a secret: chickpea flour and protein powder! Each bite is rich in flavor and protein.
• Healthy Peanut Butter Brownies – Fudgy, gooey, and swirled with creamy peanut butter—these brownies are paleo-friendly, refined sugar-free, and made with almond flour. A healthier spin on a classic treat!
• Strawberry Matcha Clusters – Sweet, tangy, and refreshing! These frozen yogurt clusters are coated in matcha white chocolate and sprinkled with strawberry powder for a vibrant, healthy snack.

Watch the recipe video here. Let’s get to baking! Here is the full recipe: